Colors: Soft white and sometimes purple stem with thick green tops.

Flavors: Crunchy, Nutty Fresh

Nutrients: Vitamins A, B Complex, D and E, calcium, iron, magnesium,potassium and phosphorous.

Colors: White and red stem with a green top.

Flavors: Spicy, crunchy and succulent.

Nutrients: Vitamins A,B,C,E K, folic acid, niacin, potassium iron phosphorous calcium, zinc pantothenic acid and magnesium.

Colors: Red green and white stems with green top.

Flavors: mild spice very fresh.

Nutrients: Vitamins B,C,K, Folic acid and fiber

Colors: Vibrant green stems and green tops.

Flavors: Strong, fresh sweet pea flavor.

Nutrients: Folate, protein, antioxidants, phytonutrients, vitamins A and C.

Colors: Vibrant red and pink stems with a very light green top.

Flavors: Mild sweet flavor, crisp and fresh.

Nutrients: Vitamins C,E,K, calcium, iron and beta- carotene.

Colors: Vibrant white stem with red and purple tops.

Flavors: Mild spice, fresh light spicy mustard taste.

Nutrients: Vitamin C, caroteinoids, folic acid, calcium and potassium.

Colors: White stems with a bright green top also a hint of yellow.

Flavors: Bold mustard flavor with spice.

Nutrients: Vitamins A, C, E, K, antioxidants and fiber.

Colors: Vibrant red stems with a bright green almost neon top.

Flavors: Sweet and earthy, similar to Swiss Chard.

Nutrients: Vitamins A, B, C, E, K, calcium, iron, zinc, protein and magnesium.